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Looking Back on January 2022: An Interview with Veganuary
25. March 2022

Looking Back on January 2022: An Interview with Veganuary

Veganuary 2022, was very special for Every. We reflected on this special month with Dr. Katharina Weiss-Tuider, who runs Veganuary Germany. 

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Simple, at Home Fermentation!
25. March 2022

Simple, at Home Fermentation!

In addition to countless nutritional vitamins and minerals, fermented foods also contain lactic acid bacteria which promote gut health. These bacteria also help the body absorb important nutrients and support our metabolism.

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Sleep Guide – How to Improve Your Sleep
25. March 2022

Sleep Guide – How to Improve Your Sleep

We’ve put together a useful guide with tips for a more restful and deeper sleep. So that you can start your day recovered, refreshed and energised, because one thing is for sure: sleep is essential to our health!

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Gut Health – Interview with Anne Peterson
25. March 2022

Gut Health – Interview with Anne Peterson

Healthy and happy: what we eat has a monumental impact on both our physical and our psychological health. Anne Petersen gave us her expert insights. 

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Detox – An Interview With Nutrition Coach Suse Leifer
25. March 2022

Detox – An Interview With Nutrition Coach Suse Leifer

We spoke with nutrition coach and CEO of Oeganics Suse Leifer to get her expertise on the hot topic of detox and what it exactly involves. 

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Intuitive Eating – The Science of Listening to Your Body
25. March 2022

Intuitive Eating – The Science of Listening to Your Body

Eating whatever you want? No calorie counting or other annoying rules? Intuitive eating is based on exactly this. It's about tuning in to your body and creating better self-awareness which will help you achieve a balanced, nutritious diet. 

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Interview – The Power of Cabbage
25. March 2022

Interview – The Power of Cabbage

We spoke to Suse Leifer, CEO of Oeganics, who shed a spotlight on the nutritional excellence found in cabbage and kales. Read our interview to discover why it’s essential to increase your consumption of this very underrated vegetable group.

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Plant Based Shopping List
25. March 2022

Plant Based Shopping List

This is by no means a complete list, but stocking up on these staples will be a great starting point to have a diverse assortment of ingredients with which to make delicious plant based meals.

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IKIGAI – Finding Your Life’s Passion and Purpose
25. March 2022

IKIGAI – Finding Your Life’s Passion and Purpose

IKIGAI helps you discover which goals and passions you should pursue. The focus is taken out of the virtual world, and prioritises you in the here and now.

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History of Black Friday
25. March 2022

History of Black Friday

Black Friday takes place the day after Thanksgiving, a holiday that celebrates gratitude and sharing meals. We want to revive the essence of what this weekend was originally about while simultaneously avoiding wasteful consumption.

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